The bump journey

A 3 month private online mentoring and transformational programme supporting and nurturing you as you begin this new journey. Pregnancy is the journey to the love of your life but also to the unknown too, you are as one with your baby deeply connected in body, mind and soul. What you feel now your baby is feeling too

By choosing to work with me 1:1 in this programme, you will be going on a deeply, personal and emotional journey and one that can be incredibly life changing even before your life is about to change as you become a mama.

This journey can be taken both before pregnancy, during pregnancy and into early motherhood, as a first time mum or a second or fifth time mum

This journey is completely bespoke to your unique situation and the programme is tailored to your needs

During our 3 months together I will be following my unique Nurturing Hearts Method, which will nurture your healing, your emotions and your attachment with bump. It will help you relax, nurture your transformation and I am here to support you on this beautiful journey.

This journey will be a combination of mentoring, therapy and preparing you for your next journey as a mother, physically, mentally and emotionally

It is a complete investment in your wellbeing but also for your baby’s wellbeing too, such a beautiful gift for your baby!

The journey to a calm, connected and confident mama to be

Helping you move from:

  • Feeling anxious and nervous surrounding your pregnancy, birth and your journey into motherhood

  • feelings of stress and overwhelm

  • Feeling stuck due to past traumas or events that have affected you deeply

  • Feeling unprepared for motherhood

  • Feeling like you are losing yourself and your identity

  • Feelings nervousness

 

To this:

  • Feeling more calm and relaxed around your pregnancy, birth and the journey into motherhood

  • Feeling prepared

  • Feeling more connected to your baby

  • Feeling more confident and trusting of your own strengths and capabilities

  • Feel clearer on your path to motherhood

  • Free from the limiting beliefs that have held you back

  • Free from past traumas

  • Able to connect with your inner wisdom and know to trust yourself that you have the answer within

  • Feeling prepared to meet the love of your life and confidently parent your way.

  working together will

Be completely bespoke and tailored to you and your unique situation, I will be using The Nurturing Hearts Method alongside the modalities to support you over the 12 weeks it will also:

  • Give you the opportunity to express yourself in a safe and supportive container with someone who understands

  • Find the roots to your blocks and limiting beliefs that have held you back

  • Feel seen and heard and supported aside from the medical professionals caring for you and your baby

  • Repair any childhood beliefs and patterns that no longer serve you or your baby

  • Release and fears, anxieties you have around your pregnancy, birth and early motherhood

  • Provide you with a whole toolbox of tools that will help you feel calm and connected

  • Provide you with healthier routines for mindset

  • Provide you with easy and manageable self care routines

  • You will have access to a whole array of tools and techniques to optimise your emotional health which in turn will help your baby too

  • I will help you create a plan for birth and the fourth trimester

  • You will have access to all things baby care for you to be the mother you imagine in those early weeks

 The 7 C’s to a blissful bump journey

As well as using my unique Nurturing Hearts Method and the modalities I will also be using my 7C’s framework which are:

  • Clarity - In our first sessions together you will quickly gain clarity around where you are right now, we will unlock the beliefs and values that have not been serving you, gain clarity on where you want to be and your values and beliefs around parenting.

  • Clearing - Getting clear in creating your own bespoke bump journey, I will also be clearing for you using distance energy healing techniques to support you energetically and clear what is no longer serving you or your baby.

  • Calming - You will receive my bespoke calming toolkit to help you to feel calm throughout our time together and beyond.

  • Connection - Helping you to know only connect with your baby but also this programme will enable to deepen your connection to yourself.

  • Creation - We will be creating your unique journey together, no cookie cutter processes here

  • Caring - I care, so you will have me at hand throughout the whole 12 weeks

  • Confidence - By the end of the 12 weeks you will be much more confident as you begin your next journey

 What is included:

  • 6 fortnightly calls via zoom

  • Voxer support (me in your pocket) Monday -Friday

  • Recordings of calls, session notes and weekly actions

  • Energy healing activations

  • Bespoke guided meditations

  • Bespoke EFT script and recorded session

  • Fourth trimester preparation

  • Early days baby care guide

  • Emotional support for birth options

  • Access to 3 nurturing mama circles

  • Personalised affirmations

  • Priority with regards to working with me again

Investment in you and your family £1250

( payment plans are available)

For further questions and to check we are a good match book in a free connection call and I would be happy to chat with you

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The Baby Journey