The bump journey
A 3 month private online mentoring and transformational programme supporting and nurturing you as you begin this new journey. Pregnancy is the journey to the love of your life but also to the unknown too, you are as one with your baby deeply connected in body, mind and soul. What you feel now your baby is feeling too
By choosing to work with me 1:1 in this programme, you will be going on a deeply, personal and emotional journey and one that can be incredibly life changing even before your life is about to change as you become a mama.
This journey can be taken both before pregnancy, during pregnancy and into early motherhood, as a first time mum or a second or fifth time mum
This journey is completely bespoke to your unique situation and the programme is tailored to your needs
During our 3 months together I will be following my unique Nurturing Hearts Method, which will nurture your healing, your emotions and your attachment with bump. It will help you relax, nurture your transformation and I am here to support you on this beautiful journey.
This journey will be a combination of mentoring, therapy and preparing you for your next journey as a mother, physically, mentally and emotionally
It is a complete investment in your wellbeing but also for your baby’s wellbeing too, such a beautiful gift for your baby!
The journey to a calm, connected and confident mama to be
working together will
Be completely bespoke and tailored to you and your unique situation, I will be using The Nurturing Hearts Method alongside the modalities to support you over the 12 weeks it will also:
Give you the opportunity to express yourself in a safe and supportive container with someone who understands
Find the roots to your blocks and limiting beliefs that have held you back
Feel seen and heard and supported aside from the medical professionals caring for you and your baby
Repair any childhood beliefs and patterns that no longer serve you or your baby
Release and fears, anxieties you have around your pregnancy, birth and early motherhood
Provide you with a whole toolbox of tools that will help you feel calm and connected
Provide you with healthier routines for mindset
Provide you with easy and manageable self care routines
You will have access to a whole array of tools and techniques to optimise your emotional health which in turn will help your baby too
I will help you create a plan for birth and the fourth trimester
You will have access to all things baby care for you to be the mother you imagine in those early weeks
The 7 C’s to a blissful bump journey
As well as using my unique Nurturing Hearts Method and the modalities I will also be using my 7C’s framework which are:
Clarity - In our first sessions together you will quickly gain clarity around where you are right now, we will unlock the beliefs and values that have not been serving you, gain clarity on where you want to be and your values and beliefs around parenting.
Clearing - Getting clear in creating your own bespoke bump journey, I will also be clearing for you using distance energy healing techniques to support you energetically and clear what is no longer serving you or your baby.
Calming - You will receive my bespoke calming toolkit to help you to feel calm throughout our time together and beyond.
Connection - Helping you to know only connect with your baby but also this programme will enable to deepen your connection to yourself.
Creation - We will be creating your unique journey together, no cookie cutter processes here
Caring - I care, so you will have me at hand throughout the whole 12 weeks
Confidence - By the end of the 12 weeks you will be much more confident as you begin your next journey
What is included:
6 fortnightly calls via zoom
Voxer support (me in your pocket) Monday -Friday
Recordings of calls, session notes and weekly actions
Energy healing activations
Bespoke guided meditations
Bespoke EFT script and recorded session
Fourth trimester preparation
Early days baby care guide
Emotional support for birth options
Access to 3 nurturing mama circles
Personalised affirmations
Priority with regards to working with me again
Investment in you and your family £1250
( payment plans are available)
For further questions and to check we are a good match book in a free connection call and I would be happy to chat with you